Extreme Exercises May Harm Teens
By John Frazer Theres little doubt about the health benefits of exercises but in an effort to control their weight, some teens workout compulsively. Over-exercising especially coupled with an eating disorder, can lead to stress on the heart, according to Akron Children Hospital in Ohino. Your childs exercise routine may have turned into an unhealthy obsession if he or she: Forces herself to work out, even if she doesnt feel well. Choose exercise over spending time with friends. Becomes upset over a missed work out. Bases the amount she exercises on how much she eats. Has trouble sitting still because she doesnt think shes burning enough calories. Is never satisfied with her physical achievements. Uses diet aids, steroids or chemicals to help enhance her physique. If this sounds like your child, discuss the problem with her doctor. Its the no-diet diet, an approach the Brigham Young University health science professor used to lose 50 pounds and to keep it off for more than five years. Hawks calls his plans intuitive eating and thinks the rest of the country would be better off if the people stopped counting calories, started paying attention to hunger pangs and ate whatever they wanted. I have got interesting information about Extreme Exercises May Harm Teens on ActiveRx.com. Article Source: http://EzineArticles.com/?expert=John_Frazer http://EzineArticles.com/?Extreme-Exercises-May-Harm-Teens&id=238289 order phentermine phentermine online prescriptions purchase phentermine online buying phentermine without a prescription
